PerformProCR

What I Offer

Professional diagnosis and treatment of stubborn musculoskeletal problems for active people. Chiropractic and Active Release in Tamarindo, Costa Rica.

Individual, progressive, and highly-effective treatment for pain.

 Using well-developed, biomechanical testing, we identify skeletal and soft tissue problems to address the root cause of your pain. Dr. Dan is highly trained in multiple manual manipulation techniques, including chiropractic adjustments, and will show you how to keep active with easy mobilization and strengthening exercises.  Get back to your active self with confidence! Chiropractic and Active Release in Tamarindo.

01.

Unique assesment of the cause of pain.

Pain is often the result of overworked, tight or weak body tissues. Inflammation can result when altered biomechanics cause some areas to compensate. We’ll find them. 

02.

Rapidly make lasting changes for relief.

By targeting the true cause of the dysfunction, and pain, we can very quickly reduce the stress and inflammation to the painfull area. 

03.

Learn practical and effective self-care.

Maintain your improvement and prevent other injuries by attending to minor biomechanical issues before they cause trouble. 

04.

Take your performance to the next level.

Our experience with some of the top-level athletes in the world teaches us that the best always work to improve. Learn how a little work will pay off in your performance. 

What You Can Expect

Soft Tissue Manipulation

Dr. Dan has been using Active Release Techniques with high-level, elite amateur and professional athletes for over ten years and is one of the top instuctors for ART worldwide. 

Spinal and joint manipulation

Spine and Joint Manipulation

Manipulation of the spine and other joints is often necessary and can help when fixation prevents proper biomechanics. Dr. Dan will utilize traditional spine adjusting and joint manipulation. 

Corrective exercise for injury

Corrective Exercise

Retrain poor biomechanics and gain long-lasting results. Fix weakness, instability and poor mobility with easy, at-home techniques that will not just improve how you feel, but prevent injury. 

Put simply, Dr. Dan is phenomenal. I was never a believer in chiropractors. My experience showed it was more about recurring business than longterm solutions. Dr. Dan completely changed that opinion.
J.D., Long Distance Runner
I received more benefit here for a hip/knee issue (caused by a tight psoas) after one session than I did from seeing another chiropractor weekly for months. He has a ton of knowledge and a real passion for sports injury, and sports performance in general.
Robert, Crossfit Athlete